I'm a title. Click here to edit me
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me and you can start adding your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.
At Wix we’re passionate about making templates that allow you to build fabulous websites and it’s all thanks to the support and feedback from users like you! Keep up to date with New Releases and what’s Coming Soon in Wixellaneous in Support. Feel free to tell us what you think and give us feedback in the Wix Forum. If you’d like to benefit from a professional designer’s touch, head to the Wix Arena and connect with one of our Wix Pro designers. Or if you need more help you can simply type your questions into the Support Forum and get instant answers. To keep up to date with everything Wix, including tips and things we think are cool, just head to the Wix Blog!
A Life Worth Weighting For - June 24th, 2013 by Donald McDermott
"Be not afraid of life. Believe that life is worth living, and your
belief will help create the fact"
- William James
Okay, so yesterday’s run at Astoria Park was pretty brutal. Never would have guessed that today would be even WORSE. Note to self….maybe when it is 90 degrees out and the humidity feels like it’s at 1,000%…you don’t go for your run during the hottest park of the day. Oh well, live and learn I guess. As long as you’re still alive to keep on learning, I guess it’s not so bad. Anyway, today was the first time that I actually wasn’t able to do my entire run without stopping.
I jogged my first two miles, then had to take a quick little breather. Walked a little, caught my breath, had a little water. Then I pressed on and finished my third mile. I know that it’s probably not as good for me benefits-wise as if I had run the whole thing all at once. But trust me when I tell you, the sun was beating down one me, and the air felt so thick that it felt like you could cut yourself a slice of it. I wasn’t thrilled to stop and take the rest, but under the circumstances it definitely seemed like the smarter move to me. I have a feeling getting my runs in this summer is going to be pretty tough.
Any-hoo, after coming home to take an invigorating cold shower (YEE-OWTCH!), I made myself as presentable as all this gets and headed into Astoria. Stopped in to see mom and then had dinner with dad just like any other Monday. There was an amazing fireworks display tonight at Astoria Park. What the occasion was I do not know. In Astoria we will blow stuff up and set things on fire just for the fun of it…lol. So my dad and I swung by a friend’s house and we all watched the show from the comfort of her 14th floor balcony window. Definitely a great display and a fun night. Wish Meghan could have seen it!
Until tomorrow!
Little steps lead to big changes…
Starting Weight – 271 lbs
Current Weight – 251 lbs
Total Weight Loss So Far – 20 pounds
Goal Weight - 199 lbs
Before
